What are Your Sleep Habits Doing to Your Skin?

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There are certain things you do while asleep that can have an impact on your skin quality. We at Colibri Day Spa like to leave no stone unturned when it comes to skin care. So, what are your sleep habits doing to your skin?

Sleep Position

Are you concerned about wrinkles? Then you may want to review your sleep position. It turns out there is a growing body of evidence that suggests you might incur more wrinkles by sleeping on your stomach or side because you’re causing your face to be mashed into your pillow. Sleeping on your back is recommended to avoid this.

Bedding Material

Cotton bedding material could be the least advantageous for your skin. Satin and silk pillowcases could go a long way in protecting the long-term health of your skin since they are much softer options.

Lingering Makeup

Leaving traces of makeup on overnight is not the most helpful habit either. This can contribute to clogged pores, and ultimately fine lines in your face. Always remember to clean off all makeup before sleeping so that your skin has the best opportunity to breathe.

Smiling Woman at Spa

If you found these sleep habits interesting and would like to learn more ways to bolster skin health, Colibri Day Spa invites you to have a look at our dedicated skin care services. We have techniques to rejuvenate your skin after all the wears and tears of daily life. Our two favorite ways of doing this are:

The LED Therapy Facial

This involves deep cleansing, exfoliation, extractions, tailored masques, serums, and creams to go along with LED light therapy as well as moisturizing and sunscreen. For the best benefits, we recommend doing about six treatments with us over the course of several weeks.

The Colibri Signature Facial

Our most complete facial service is a phenomenal way to address fine lines, sun damage, pores, lift your skin, and improve your tone. This includes a full skin analysis, face/back exfoliation, ultrasound infusion, and more! Come enjoy a luxurious 90-minute session with us.

Check out what Jennie S. had to say after getting The Colibri Signature Facial:

“OMGOSH!! This was the BEST facial I’ve ever had! She treated my back, arms, legs, and face…felt like another massage with a facial! AMAZING!”

We also have over a dozen other facial options you can choose, not to mention our extensive volume of skin care products such as our Age Smart Kit or Daily Superfoliant. If you have questions about our products/services, you’re welcome to call us at 941-800-1818 or email us on our website. Don’t forget to check your sleep habits and come see us soon at Colibri Day Spa & Beauty Shop!